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Savory Better Butter
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Greek Pita Feast In March of 2004, Mary Jane Lalonde and I collaborated on a day long "Comfort Workshop" with a class on using herbs in soap, infused oils and tea. I demonstrated and shared the story of the Native Peoples' Medicine Wheel Garden. Keeping in that spirit, we prepared a nourishing, comfort food luncheon. This recipe is from the luncheon.

1/3 butter, 1/3 olive oil, 1/3 nonfat yogurt, minced garlic and herbs Tastes great and spreads easily right out of the refrigerator.